Join us for a journey into the medicine of darkness, which is the medicine the yin holds. Marely will share about the essence of yin, vata season in Ayurveda, and ways in which yin is worked with and nourished in Mayan and eastern philosophy.

We’ll drink a winter balancing formula of spices and herbs in the cacaocito, which will lead us to breathwork to bring us deeper into this essence of the shadow and unconscious. A sound bath (gong, chimes, goods, etc.) will be offered for integration, and an opportunity to reflect in a sharing circle amongst the collective.