Cara Seaira O’Brien

Soul Journey Work for personal healing with higher self for life's visions into fruition and for transcending traumas.

Reiki & Sound healing bodywork: Balance & Clear your chakra system with Reiki & Sound and some Thai Yoga Stretch Style (clothes on) with bowls, rattle & drum.

E.F.T- Emotional Freedom Technique: NLR healing affirmations & tapping along the 12 main organ points to somatically release stress & trauma from the body, heart & mind..

Yoga Therapy: can be a private 1-1 *customized set* for your body's needs and for your personal healing intentions or for a private group healing theme in a Therapeutic Astanga or Therapeutic Kundalini Yoga class. Sessions can include specific kind of breathwork & meditations with or without mantra along with a sound healing savasana.

Healing Arts Ritual Ceremony a personal customized experience for any life transition-transformation, can be inside or in nature with clay, paint, sound, intention, sacred spiral movement.. Engaging with one's creative life-force for transformation from any wound/trauma/loss, transcending to "Stoke"-- the fulfilling of one's inner healthy flame.. Empowering one's present truths & joys with more attained embodiment practices for peace.. Clients could make an ephemeral art ritual with clay & nature or a symbolic ceramic artifact, simple form, figure or vessel honoring their healing intention, with Seaira's professional guidance and equipment.

Cara Seaira is a friend of the Sea, Air & Sun~~ stoked to share the bright light lifeforce from the Source! Originally from New York, she is a longtime life-sized sculptor of clay, sound & color and her professional wholistic healing trainings & certifications come from Nepal, India and the SF Bay Area, California where she had her thriving private practice for over 11 years.

Learn more about Cara, here! Learn more about her services, here!